About this item 【Non-slip & Durable】Our resistance workout bands are made of thickened & strengthened fabric with anti-slip rubber layer feature. Elastic and durable with much resistance; reinforced with rows of stitches designed for a lasting exercise experience without the hassle of rolling up. 【Suit Various Workout Types】The most powerful exercising tool for women/men! With this workout band you can do many types of exercises such as Pilates, Squats, Lunges, Glute Bridge, Donkey Kicks, Monster Walk, etc. These bands exercise your glutes, thighs, legs, abs, and shape your perfect curvy butt. 【3 Resistance Levels】3 colors stand for 3 resistance levels for you: light, medium, and heavy. No matter you’re a starter or an experienced person, you’ll have all the flexibility to achieve your exercising goals. 【Great for Lower Body Exercise】Anti-slip booty bands are made for your lower body exercises. With these booty bands, your muscles of glutes, thighs, and legs are stimulated and strengthened more efficiently during your exercises! 【Exercise on the Go】Lightweight design for you to exercise anytime anywhere. Not only are these fitness resistance bands great for working out at the gym, but they are also widely used at home or anywhere else.