About this item 【Full Spectrum Grow Lights for Plants】This LED grow light is made of 80LEDs (24 red LEDs,28 blue LEDs,28 white LEDs),which is energy-efficient and generates less heat compared to traditional lighting sources.The plant lights have adjustable spectrums and intensity(20%-100% brightness), allowing you to control the amount of light your indoor plants receive. 【Circular Memory Timing Function】Our indoor grow lights for plants can automatically turn on / off for 3/9/12H every day based on your settings, Which requires no manual operation and takes good care of your plants when you are on vacation. 【Unique Design & Adjustable 】Equipped with 360° gooseneck ,two extension poles and base, our plant lamps for indoor house plants fits more plants and place.You can use it on the table or on the ground, as well as on plant stands.Both tall and short plants can enjoy sunlight everywhere with the grow lamp. 【3 Modes & 9 Brightness Levels】You can adjust the indoor plant grow lights to 3 light modes(Red & blue Light, white Light & Mixed Light) and 9 dimmable levels( 20% -100%) according to the plants' needs.plant lights are portable and can be placed near your plants as and when needed, making it convenient for you to care for your indoor plants. 【Warm Tips for Plant Growing Lamps】Please place potted plants weighing 3.3 pounds or more on the base for stability. Our plant growth lamps make a perfect gift for friends, family, and elders who love cultivating plants. They're suitable for growing various types of indoor plants, including herbs, fruits, flowers, and vegetables. Additionally, the grow lights can help supplement the lack of natural sunlight during dark indoor spaces, cold winters, and rainy or snowy days.